💖Beauty Tips For Healthy And Pretty Feet

Feet are among the most important body parts because they get you where you want to go, help you stay healthy through physical activity, and provide freedom of movement. However, it’s easy to take your feet for granted, until you have an injury or problem. Foot health is significant for everyone. Most of us don’t think much about foot care, but it’s essential to prevent foot health issues to keep your whole body healthy. After having references from reliable medical sources and  Physical therapists’ ideas,  Design By Crocodile draw some beauty tips for healthy and pretty feet and achieving the freedom to move. Let’s check it out with us!

Clean Your Feet Daily and Wear Clean, Dry Socks

Wash your feet daily in lukewarm water. Avoid using too hot or too cold water because it can damage your skin, especially in people with diabetes who have decreased skin sensation. Use a soft washcloth or sponge and gentle soap. Then, rinse thoroughly and dry your feet completely before donning socks and shoes. When our feet sweat, moisture gets held against our skin by most socks. Socks that are bunched up or too tight around the ankles or calf also can cause irritation or problems. The American College of Foot and Ankle Surgeons warns that having diabetes increases the risk of developing a wide range of foot problems. People with diabetes should consider special socks designed with extra cushioning and moisture-wicking fiber.

Wearing a pair of soft and dry socks will definitely help cherish your feet, and help your feet stay healthy and pretty!

Inspect Your Feet Regularly

Check your feet for blisters, redness, small cuts, or cracked skin. If you can’t see the bottom of your feet, use a hand mirror with magnification. If you notice any problems, contact a doctor or physical therapist. Never ignore a problem with your feet. If you have diabetes, check your feet daily.

Cut Nails Carefully and Regularly

Keep your nails trimmed, but not too short. Nails that are cut too short can become ingrown and cause soreness or infection. It is best to cut nails straight across and then carefully file the edges. If you cannot cut your own nails, a podiatrist can assist. If you use a nail salon, make sure to tell them to be careful not to cut your toenails too short or injure your skin during filing.

Always Wear Well-Fitted Shoes    

Shoes that don’t fit well may cause blisters that can lead to infection or other problems. Make sure you choose shoes that do not irritate your feet. Wear shoes that properly support your feet and ankles to ensure safety while walking.
When it comes to comfortable footwear, our high-quality Crocs shoes can be great for you. With weightless and qualified materials, our custom Crocs treat your feet with great comfort and relaxation after a long time at work.

Product Details

• Upper: Croslite.
• Lining: Croslite.
• Sole: Croslite.
• The Crocs foam construction of these shoes is fully molded and easy to clean.
• The vented vamp allows for better breathability, while the heel strap provides a secure fit.
• Made with water-friendly and odor-resistant material, these shoes are buoyant and comfortable to wear.
• The contoured footbed ensures lasting comfort, and the lightweight non-marking outsole with a sporty striped midsole offers flexible traction.

Moisturize Your Feet at Night

Keep your skin soft and healthy by moisturizing it every night. This can help prevent itching or cracking. Avoid putting lotion between your toes.

Keep Your Blood Sugar Under Control

According to the National Institutes of Health, diabetes can affect your feet. High blood sugar levels can cause nerve damage, resulting in loss of skin sensation. Reduced blood flow also can make it harder for your feet to heal from an injury or resist infection. Regular physical activity and proper nutrition are keys to preventing type 2 diabetes and maintaining appropriate blood sugar levels. Whether you have diabetes or not, it is important to get the recommended amount of daily physical activity to prevent and manage many chronic conditions and diseases.

Hopefully, you’ll get some useful tips for healthy and pretty feet to improve the health of your body part after reading our blog. Don’t forget to take care of your feet every day! Just love yourself and your body in your own way!